Jump Higher - Run Faster
Play longer - Cycle further
Over 53 years of experience working with professional sportsmen and women
Utilisation of cutting edge techniques with strength development, mobility and testing modalities
A facility equipped with all the facilities needed to ENHANCE your performance
A network of the best surgeons, strength and conditioning coaches, nutritionists, podiatrists, sports doctors and psychologists in the country
Move4 Performance offers a range of services tailored towards performance enhancement and people wanting to achieve more out of their chosen sport.
With over 53 years of experience working as physiotherapists within elite sport, and with 6 of our current physio’s and sports rehabilitators still working with professional athletes, we wanted to give this area of our business a clearer focus.
We feel there are now thousands of people in the Northamptonshire area seriously invested in their performance. Whether that’s individual events such as triathlon, cycling, athletics, open water swimming, tennis or golf, or team sports such as rugby, football, cricket, or hockey, the people of Northamptonshire have a big connection with elite sport.
Our association with Northampton Saints RFC has given us the opportunity to develop the skills necessary to offer a unique service which many other physiotherapy and fitness experts simply can’t.
Since opening our doors in 2016, this has been our aim. We use the approach taken with our athletes in professional rugby, and apply this to our athletes in other professional sports.
More importantly, to provide this service to the amateur athlete/sportsperson who wants more out of their body and their chosen sport.
Performance enhancement is a term thrown around so much that it loses meaning. In our eyes, performance enhancement is to address any physical or psychological attributes that contribute to improved performance and ultimately achieving a defined goal.
The aim of most physiotherapists is to get you out of pain and doing the things you were doing before.
The aim of Performance Physio is to get out of pain, and then go beyond your previous abilities, allowing you to reach new heights of performance.
We use our extensive knowledge of the body and the various demands that are placed upon it in different sports and activities to bring you PERFORMANCE PILATES.
No matter what sport or activity you are looking to achieve performance benefits in, we can apply this approach to help you become more RESILIENT and ROBUST, providing you with a much stronger foundation to build upon with our other services.
Many people get confused with the concept of flexibility and MOBILITY. For most, they are the same thing, and involve sitting down and stretching various muscles for 30 seconds and then getting on with their training.
To Move4 MOBILITY is a session in itself.
Utilising cutting edge techniques we integrate strength and flexibility, which combine to form what we believe is MOBILITY.
